Sleep Secrets Revealed - Tips for tired parents
Oh my goodness the one thing you wish you did more before the baby arrived…SLEEP! No one can ever prepare you for sleep deprivation and it’s no secret, I found it incredibly hard. If you sit down with any of my friends they will tell you the tears I cried, the bags under my eyes and how lost I felt. Back before COVID my husband travelled a lot, and he wasn’t able to help me at night. No amount of day naps made up for the disruptive nights. Anxiety would build up as bedtime ap